What is Positive Caregiving? 

Positive Caregiving combines principles of positive psychology, mindfulness, and lifestyle medicine into the caregiving experience to help care partners savor each and every day together.

Why is Positive Caregiving so important? 

A lot of what we hear about caregiving is negative. Positive Caregiving changes that narrative. Even when it’s not easy, caregiving can be a time for you and your care partner to savor life together, heal, and grow. Positive Caregiving is here to help you do that. Our evidence-based approach combines positive psychology, mindfulness, and lifestyle medicine to deliver easy-to-act-on ideas, tips, and tools to cultivate and relish positive emotions for care partners. This approach focuses on strengthening the caregiving relationship, improving you and your care partner’s well-being, and fostering joy and personal resilience.

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